Life after having a baby is so beautifully consumed by the focus on being a good mom and caring for your family. While you ride the waves of new motherhood and move into your ‘new normal’, tending to yourself and caring for yourself as well is so crucial! Take care of your mind and body, and lean on your loved ones for support as needed (even if just means getting 20 minutes to yourself!). Many moms find that in terms of their own care, their post-baby body isn’t exactly what they had in mind, and it can be challenging to find the time, energy, and the confidence to get back…
